You've built the life they told you to create... now it's time to create the one you truly want

For women who feel overwhelmed, unfulfilled and ready to rediscover themselves.

You've checked all the boxes: career, family, home the "perfect" picture. Yet behind it all, you feel:

man in black and white sweater sitting on chair
man in black and white sweater sitting on chair
  • Exhausted from carrying it all alone

  • Disconnected from your true identity

  • Unsure about where you're really heading

  • Unfulfilled despite your success

This isn't failure. It's a signal.

The Struggle

The Promise

The Butterfly Cycle gives you practical tools to:

  • Break free from burnout and confusion
  • Align your choices with who you really are

  • Rebuild clarity, freedom and self-trust

  • Step into the next chapter of your life with confidence

It's not about doing more. It is about doing what matters.

How It Works (Process)

The Butterfly Cycle is a guided journey with four simple yet powerful stages you can return to anytime life feels misaligned:

Egg - Awareness & Intention

Identify what's not working, name what you want, set a clear intention.

Outcomes: Clarity Snapshot, values check, "enough" definition.

a close up of a green leaf with drops of water on it
a close up of a green leaf with drops of water on it
Larva - Nourish & Build

Shed should, simplify routines, and create small, energizing habits.

Outcomes: Boundaries you can keep, affirmation prompts, micro-habits that stick.

yellow and black butterfly perched on green leaf in close up photography during daytime
yellow and black butterfly perched on green leaf in close up photography during daytime
Chrysalis - Deep Alignment & Reframe

Rewrite the scripts that keep you stuck and design a direction that fits your real life.

Outcomes: Personal decision filters, identity reboot, a doable 30 day roadmap

Wings - Action & Support

Move with confidence using a focus plan and light accountability.

Outcomes: Weekly momentum check-ins progress reflections, next-step recalibration.

Why It Works

Created by Whole Fully Me, this framework blends mindset alignment, practical tools, and real-world breakthrough methods. It meets you where you are and guides you where you're want to be.

  • Guided prompts and micro-habits for each stage
  • Simple planning tools (decision filters, 30 day map, weekly check-ins
  • Light accountability to keep momentum without overwhelm
  • A repeatable process you can use whenever life shifts

What You Get

Frequently asked questions

Do I need a lot of time?

No—each stage uses short, focused exercises designed for full schedules.

Is this therapy?

No. It’s a clarity and transformation framework. (It can complement therapy.)

I've tried programs before - what's different?

Most programs pile on more “to-dos.” The Butterfly Cycle is about doing less—but doing what matters. It’s a repeatable framework that helps you reset whenever life feels overwhelming.

What if I don't know what I want yet?

That's exactly where you start. The Egg is designed to help you uncover what's not working, define what matters most and set intentions without pressure to "have it all figured out."

Can I return to the Butterfly Cycle after I complete it?

Yes. The cycle is designed to be revisited whenever life shifts or you feel stuck. We encourage women to repeat it at the start of a new season, career move, or life transition.

Do I have to go through four stages at once?

Yes. The Butterfly Cycle is a structured journey, with each stage building on the one before it. The timeline keeps momentum steady while giving you enough space to make lasting changes.

What kind of results can I expect after 90 days?

By the end of the Butterfly Cycle, most women feel lighter, clearer and more aligned with who they truly are. You will walk away with stronger boundaries, energizing habits, decision-making tools, and a practical plan you can trust—plus the confidence to carry it forward.

How much does the Butterfly Cycle cost, and are there discounts available?

The full investment for the 90-day Butterfly cycle is $1,500. For a limited time, we're offering an early-bird special of $900 for the full 90 days. This includes access to all four stages of the cycle, guided practices and tools to support your transformation.

When does the next Butterfly Cycle begin?

The next 90-day cycle begins on November 3, 2025. Joining early ensures you secure your spot—and early-bird pricing if its still available.

How is the program delivered?

The Butterfly Cycle is fully virtual and hosted through Zoom. Each session is live, interactive, and designed to feel like a safe, supportive space. You'll also receive materials and resources via email to guide you between sessions.

Your next chapter is calling.

Reclaim your freedom. Rediscover who you are.
Begin your Butterfly Cycle today
silhouette of three woman with hands on the air while dancing during sunset
silhouette of three woman with hands on the air while dancing during sunset