Radical Acceptance

"I knew something felt off, but I ignored it—pushing through the motions, stuck in the same unproductive cycles fueled by self-doubt and a lack of self-awareness."

For years, I was stuck in survival mode, spinning my wheels and barely keeping up. I didn’t even realize it was okay to have needs—let alone honor them. My lack of awareness kept me from fully showing up in my business, my relationships, and even in my parenting. I constantly second-guessed myself, feeling unsupported and unfulfilled.

Then came the moment of clarity—the pain of staying the same became greater than the fear of change. That’s when I committed to breaking free from unproductive cycles, rewriting my beliefs, and creating a life that truly aligns with who I am.

Now, I help solopreneurs, mothers in transition, and non-profits do the same—by identifying the unconscious patterns, habits, and beliefs holding them back so they can lead, grow, and thrive with clarity and confidence.

Mindful Movement

Encouraging confidence-building and releasing unproductive patterns through mindful practices.

Whole Fully Me transformed my self-awareness and confidence through mindful movement and genuine connections.

Alex J.

★★★★★